I take around a tablespoon (little less) and then stick it under my tongue (on an empty stomach works best) and let it dissolve completely and then keep it there (without swallowing) for about 5mins and then swallow.
Welcome sir! Maybe you're on to something, if you end up questioning the legitimacy of a product then it might not be as clean as it should be. A good, clean, Noble kava should either be uplifting in mood or relaxing in body but should not leave you exausted. Sounds like it could be your body working harder to deal with impurities. Look around the site and you'll see posts where there are skilled people testing the kava most of us have consumed here using a reasonably standard and reliable testing method. Some kavas have been found to have contained types of kava plants not generally consumed by the traditional communities due to the possible negative effects it may have on health. (this is too big of a discussion to continue here just please look around and you'll find what i'm referencing). If you try it a few times and get the same negative results than maybe it's time you try another brand and chalk that one up to experience. There are plenty of great kavas being discussed here you're sure to find something that suits your needs or lifestyle.
Yaeh that's it. Kinda pricey but when the bottle says 2 servings per bottle, that is a fair evaluation.
I might be a little pepped from tossing back 2 tbsp Micronized Pana Ewa over lunch
so quick on the draw...
