I also find traditional more effective. Although the micronized is good. Kalm kicks XXS too. But really you want the real deal, its hard to beet a tea from fresh ground root. So I agree 100%. Much love. Roaddog....I strongly recommend trying traditional prep before branching out into instants/extracts as it is by far the most cost effective way to do it.
With traditional, you can also usually get a pretty good 2nd or even 3rd wash of the same root product. A "2nd wash" would be when you take your "kava ball" out of the strainer and use fresh liquid/water to make more tea out of the same root - stick blenders are really nice for 2nd and 3rd washes since you want to really agitate the root at that point.I also find traditional more effective. Although the micronized is good. Kalm kicks XXS too. But really you want the real deal, its hard to beet a tea from fresh ground root. So I agree 100%. Much love. Roaddog....
You use a tablespoon or consume a tablespoon? It doesn't seem possible that you could get a whole tablespoon of extract under your tongue (unless your a band member of Kiss).I take around a tablespoon (little less) and then stick it under my tongue.....
You're right it's more cost effective, but I personally feel the best way to start is using a good extract or instant, because it's easy to use. When I started kava, I was pretty bewildered and intimidated with everything that was needed to prepare powdered root. I didn't even know the difference between that and all the other different types of kava available. My first kava experience was Paradise Kava extracts (sampler pack), because they said all you have to do is stick it in your mouth. It took me almost 2 months before I got the courage to try powdered. Now I do it all the time, but like I said for a beginner, traditional prep could be a hindrance to even trying kava. And myself, I wouldn't want to see that.I strongly recommend trying traditional prep before branching out into instants/extracts as it is by far the most cost effective way to do it.
Well I can tell you this, my tongue looks just like his, except mine is split down the middle. and sort of slithers in and out of my mouth. Much love. Roaddog....You use a tablespoon or consume a tablespoon? It doesn't seem possible that you could get a whole tablespoon of extract under your tongue (unless your a band member of Kiss).
If it's split, that means you can use 2 tablespoons of extract instead of 1 !!! (call me jealous)Well I can tell you this, my tongue looks just like his, except mine is split down the middle. and sort of slithers in and out of my mouth. Much love. Roaddog....
I would recommend getting GHK's sampler because for a new person, it would be good because it has micronized and good variety of instants which are good when you are starting out to make sure that you are not experiencing this "fake reverse tolerance" (where you don't feel the kava due to improper preparation). With instant and micronized, it's almost impossible to do it wrong, and I would say that with instant, it really is impossible to do it wrong...http://gourmethawaiiankava.com - Great sample packs. There's also some instant included in those so you can try that.
From Paradise, I think everyone likes Adil's Fijian. I would recommend against the isa.
Make sure and obtain something to strain it with. Several vendors sell fijian strainers and you can also do it with various household items (nylon stockings are the most common, I think).
Here are some very good resources for information on kava preparation:Here's what I read about how to prepare it. If there are any other methods you guys prefer, I'd like to hear it. Thanks for the help.
Hmmmm, the fabled reverse tolerance.We have a million and one ways to prepare kava. You can blend it as they suggested, or you can go old school and just knead it in the strainer. I think 4 tablespoons and 2 cups of water would be a good starting point. Keep in mind that many experience a 'reverse tolerance' effect and experience little to nothing their first few times.
Sedation, muscle relaxation, the mental effects are excellent but hard to put into words. The effects also differ from strain to strain depending on relative concentration of kavalactones and total kavalactone percentage.