Tennjed
Newbie
Recently started doing the Kava thing. Started out with some pills then some of the dropper things I got off of Amazon.
Then I ordered some Kalm with Kava from Amazon. This kind
http://www.amazon.com/gp/aw/d/B011Z...qid=1460768454&sr=8-4&keywords=kalm+with+kava
I also ordered the Aluball.
The Kalm with Kava and Aluball are definitely more powerful than the ball or dropper.
My usual routine is to put two heaping tablespoons into the ball with about 12 oz of water. Then about 30 mins later I use the same 2 spoons and for a second (weaker) round.
Then 30 mins later fill the ball with 2 fresh spoonfulls and repeat.
I usually do about 6 to 8 drinks, which is 6 to 8 heaping tablespoons (used 2x each). This amount seems to give me a good feeling. Floaty, heady, warm and tingling
I read about people doing tablespoons, but don't know if that is prepared the same way as I do it. I don't get throwing up sick, although sometimes the taste makes my stomach feel slightly uneasy for a few minutes. I have only felt "hungover" with a bad headache once.
I know there is a big variation between people and doses, I just wonder if this would "typically" be considered a small or large nightly dose
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Then I ordered some Kalm with Kava from Amazon. This kind
http://www.amazon.com/gp/aw/d/B011Z...qid=1460768454&sr=8-4&keywords=kalm+with+kava
I also ordered the Aluball.
The Kalm with Kava and Aluball are definitely more powerful than the ball or dropper.
My usual routine is to put two heaping tablespoons into the ball with about 12 oz of water. Then about 30 mins later I use the same 2 spoons and for a second (weaker) round.
Then 30 mins later fill the ball with 2 fresh spoonfulls and repeat.
I usually do about 6 to 8 drinks, which is 6 to 8 heaping tablespoons (used 2x each). This amount seems to give me a good feeling. Floaty, heady, warm and tingling
I read about people doing tablespoons, but don't know if that is prepared the same way as I do it. I don't get throwing up sick, although sometimes the taste makes my stomach feel slightly uneasy for a few minutes. I have only felt "hungover" with a bad headache once.
I know there is a big variation between people and doses, I just wonder if this would "typically" be considered a small or large nightly dose
Sent from my Z958 using Tapatalk