pouni ono

Hello, i was looking for a heady kava which makes me feel super relaxed and makes it easier to socialize without getting nervous through the day, since i have social anxiety (but it shouldn’t make me tired) . I just ordered Tongan pouni ono powder and would like to know how much i should take...

This kava is easily my favorite kava. I'm not a huge fan of the flavor as I prefer kavas with a more rich nutty profile like borongoru, but I know borongoru is infamous for tasting too strong so I might just have a different sense of taste or something. Regardless, it is a very thin, light...