sleep

All, I'm curious if you've tried adding other active ingredients to kava, especially to help with sleep. I love kava but have been trouble sleeping with a lot of my recent kava sessions. -- it's a bit frustrating and it's holding me back from drinking kava more often. I've made a long list of...

Bula All, I've been drinking kava for some time , but find I'm drinking it less now because of how it harms my sleep. I LOVE my kava sessions (they usually start between 6pm and 8pm and go for 1-1.5 hours) but I cut them off early to prevent sleep issues. Sometimes I feel I'll even had...

I have been trying nene from GHK every night for chronic insomnia and have had little to no effect from it besides an upset stomach. I find it hard to believe its reverse tolerance because I have had Vanuatu varieties of kava with immediate effects (and great sleep). I wanted to purchase...

I’ve been 24/7 bedridden 8 years and primarily bedridden and housebound since 2008 with a severe multi-system illness and my biggest obstacle in endeavouring to even begin to heal is acute (torturous) insomnia and sleep deprivation. (Overview of my situation written by a friend attached as a...

Hi, my name is Jennifer and I was introduced to kava just last week. I'm struggling to feel anything beyond the tongue-numbing, even at a local kava bar. Tonight I tried the Kalm with Kava Borongoru, three 8oz glasses (so 6 shells?) of first wash in my Aluball, and two 8oz glasses of a second...