What's new
  • 03/16/2021 Shipping speed seems to be returning mostly to normal now with only a few exceptions.

Any keto dieters notice kava kicks you out of ketosis?

Kavaguy

Kava Enthusiast
On the keto diet, and it seems I don't lose weight when I step on the scale the day after I drink kava. Maybe it's just a coincidence? I have read on this forum that kava has little carbs, and even less than that if you count net carbs, given the fiber that is in it. Curious if anyone here on the keto diet has noticed that kava is affecting your weight loss. Nice thing about kava is that it decreases appetite at least.
 

Zaphod

Kava Lover
On the keto diet, and it seems I don't lose weight when I step on the scale the day after I drink kava. Maybe it's just a coincidence? I have read on this forum that kava has little carbs, and even less than that if you count net carbs, given the fiber that is in it. Curious if anyone here on the keto diet has noticed that kava is affecting your weight loss. Nice thing about kava is that it decreases appetite at least.
Here is a thread you might want to review:
 

kastom_lif

Kava Lover
I don't know how to check whether I'm in ketosis, but during lean times when I'm not eating very much, it takes way less kava to knock me crosseyed.

It's not cause I'm fasting or starving. Just that since covid, I've limited my trips into town, have been rationing groceries, and have only been eating home cooked food. Still plenty of spam, beans and rice though, so it's probably not keto. Heck, I've even made my own tortillas and bread.
 
Top