@Kavasseur The first kava I had was a blend from Mountain Rose Herbs... that worked the best. The second kind was another order from MRH, a different batch, labelled Borogu. The third kind was Wakacon Waka. I also tried kava candies. All of these 'sort of' worked, but the best experiences were with the very first batch.
I have a sampler from BKH. I have tried Borogu and Nambawan thus far...last night, the first kava I have had in a while. Tonight I will try Fu'u.
I have never tried having it day after day to build up kavalactones.
I only had parsley and ginger juice an hour prior to the kava...and one egg and coffee for breakfast, several hours before. I was definitely *expecting* a good effect. I had some coconut oil with each shell, and then added a digestive enzyme and cayenne pepper. As for stress, nothing above the ordinary, no anxiety attack or panic, just tired.
Thanks for any insight. I long to revisit the happy, warm feelings that I experienced a few times with kava, about a year and a half ago.