Understood. If you could educate me some more, what are the main reasons contributing to sleep paralysis? This has been an ongoing problem since I was a little child, and usually ends up in me being unable to break the paralysis and I end up lucid dreaming all night, which sucks, because I don't wake up feeling rested at all as I'm pretty much aware of the fact that I'm asleep the entire time.
Kava has all but eliminated this entirely. Meds like phenibut or other GABA-A affecting drugs, that supposedly are supposed to work for this, have only made it worse.