Greetings! I am new to Kava. I've taken the HerbPharm Tincture for the last week while awaiting some Boroguru (micronized) from GHK. It helps mildly but inly for a very short period of time. I have back pain and muscle spasms as well as anxiety. What would you pros recommend? Looking for something to sustain me throughout the day and then something that is stronger to help with sleep. Is that even possible/safe (to take daily a couple times a day)? I'm really clueless here so any and all help would be greatly appreciated! I don't want to take pain meds!
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