I do, typically it’s two days a week I’ll take off and it’s mostly for monetary reasons.
Thank you, that makes total sense.
Used to drink kava pretty much every day, but it made me too content and passive, so nowadays my break would be when I do have kava. I drink Yerba mate and/or matcha pretty much every day though and I get a lot more done nowadays.
I have some Tonga on the way from
@Kavafied hopefully it gets here in time for festivus
Fingers crossed your gets to you for festivus. I have never heard of Yerba!
I didn't break for years, but recently - the last 2 years, take a break of a few days every few months, when I get /too dehydrated and my eyes get red, watery & irritated. If it wasn't for this occasional discomfort I wouldn't break just for the sake of it.
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I get that, I thought it was part and parcel of log fires or rosacea. Good to know thank you!
I take a break in between sipping.
Hee heee heee!
I like that
Why do you feel you need to take a break? Do you take a break every so often from drinking coffee (assuming you are a coffee drinker) -- most people don't?
Short of stopping to get rid of dermo, I personally see no reason why a break is needed unless you want it. With that said, there are times I've just not felt like drinking it for a few days so I didn't. Or, there are times I've traveled for business for a week or more and just not taken Kava with me. It really isn't a problem and I've not noticed much difference before and after.
Kava is pretty unique in this sense because you can literally stop drinking it and aside from missing it, there really aren't any negative effects from not drinking it. "Taking a break" implies you are trying to get your tolerance down to a level to enjoy the substance more later. Such is not the case with Kava.
I do take breaks from coffee drinking! I drink one cup a day and take breaks, every couple of weeks. I am pretty sensitive when it comes to chemicals, nutmeg used in any dish, if I ingest it, makes makes sob crying!! I ask about taking a break only because after reading up on what folk do I kept coming across, advice which said "Take a break every 12 weeks". I have found drinking kava to improve the quality of my life immeasurably, however as there is little to no obvious regulation for kava usage, I wanted to hear about forum folks usage. Thank you kindly for responding.
After reading everyones replies I am far more relaxed about my daily Kava drinking.
As someone who is highly strung, I am so happy to have found Kava.
Wishing you all love xx
