Kava Gurus,
I have been sticking to a pretty regular 2 tablespoon dosage. I am nearly off my one sleep medication and was curious what other's typically use for quantity? I am curious for example how i'd feel after 4 tablespoons -- but i don't want to keep increasing.
Any precautions around higher dosages and what do you typically use for your amount daily?
Thanks
I have been sticking to a pretty regular 2 tablespoon dosage. I am nearly off my one sleep medication and was curious what other's typically use for quantity? I am curious for example how i'd feel after 4 tablespoons -- but i don't want to keep increasing.
Any precautions around higher dosages and what do you typically use for your amount daily?
Thanks