This is a old thread, but I have some questions on it, I too take Valium, more like 30mg. A day, for several years. I plan to try to soon taper off, but After reading this thread, it has me a bit worried. I daily use kava and Valium. I wonder if there is any cross tolerance. Meaning could Kava add to the addiction. When I get up in the morning, I have a strong over powering urge to take a kava. Also in the evenings. I hope im not doing anything dangerous, or making my valium addiction worse. I have talked to a couple very experienced members on this matter, and was told, things should be fine. Is there any new research, or antidotal experiences on this, from any other members?