Hello All,
I have a question.
This past year, I got really into Kava and I love it.
However, I did get some bloodwork done and I had higher cholesterol.
(Don't know if it's kava related; I scoured the forums and saw basically it's a hard maybe... for me, it's also probably genetic)
Anyways, I started to introduce a higher fiber diet, as I heard that can help cholesterol - and even started taking psyllium husk supplements / Metamucil. (I am not a doctor and this is not advice.)
I was curious if anyone knew of any interactions with kava and metamuscil?
Also my plan is to cut back on Kava from being a daily drinker to enjoying it on the weekends. (I think I overdid it)
Anyways, I love your community, and if you have any insights, please let me know.
I have a question.
This past year, I got really into Kava and I love it.
However, I did get some bloodwork done and I had higher cholesterol.
(Don't know if it's kava related; I scoured the forums and saw basically it's a hard maybe... for me, it's also probably genetic)
Anyways, I started to introduce a higher fiber diet, as I heard that can help cholesterol - and even started taking psyllium husk supplements / Metamucil. (I am not a doctor and this is not advice.)
I was curious if anyone knew of any interactions with kava and metamuscil?
Also my plan is to cut back on Kava from being a daily drinker to enjoying it on the weekends. (I think I overdid it)
Anyways, I love your community, and if you have any insights, please let me know.
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