KrunkMunster
Kava Enthusiast
I wouldn't think Kava, in general, would be good for weight loss unless you are drinking it instead of alcohol. Yes, we all do kind of starve ourselves half to death for part of the day before drinking Kava, but ultimately we get our calories after the Kava session. Like most people, I don't eat all afternoon, drink kava, then eat a small meal. However, I'll usually kind of pig out around 8pm or so. If anything, I would think the tendency for Kava to make you want to chill out would cause you to gain weight because you are laying on the couch instead of out doing something.