Kava tolerance

[Odourman]

I am just the opposite of all the comments here. I started kava after researching REM sleep disorder and decided to try it. I used to act out my dreams, speak in tongues and hit scream and pretty much almost called an excosist. But kava puts me in amore relaxed state to where I can sleep more sound and now it is only 50 % of the time that I act out my dreams. So it is definately an improvement and I pretty much quit drinking alcohol nightly.

Hey, same here. I also have less nightmares. Often I wake up earlier and feel like I have been sleeping much deeper. Its hard going back to bed then.
Usually I scream in my sleep.