I'll play Devil's Advocate here and say that oil does help with the extraction. If i'm feeling lazy i'll throw my root in with anywhere from 1-3 tbsp of coconut oil (get a good pure organic kind) and warm enough water to melt the oil (4-6 cups) then give it a good blend for a couple minutes. You'll see yellow forming at the top and you know you've got it. Strain/squeeze and drink up!
sometimes i've found that after the above technique if i take the used root and blend again (2nd wash) with more fresh warm water it unlocks the magic and the yellow goodness explodes into the water. Mix that into the first and it's all good then.
I havent pinned down the exact method. It's almost like I have to not be thinking about it too much and just go with my gut on measurement, temperature and time. Use the Force and shit y'know
