Hey All,
Just figured I would add to our growing pile of data...
I have been using Kava for about 2.5 years or so...I don't take it every day...I take it about 3 days a week, usually sort of around a weekend...watching UFC or just relaxing...
While I don't use it every day, when I do I take quite a good portion...about 10 TBSPS per session of medium grind...love Kalm With Kava...big supporter of their stuff...
None of my physicals showed any liver abnormalities over the 2.5 years at all...I did have a high cholesterol reading last year that was high enough to make my doctor mention statins...I changed my diet this year and it went WAY down to well within normal...so very happy with that...but this year I actually went UP in kava intake...so long story short...I have no apparent effects from kava on my system over the course of 2.5 years...and if you want to lower cholesterol as long as it isn't the type that is genetic...just eat more plants lol!
Cheers!
Just figured I would add to our growing pile of data...
I have been using Kava for about 2.5 years or so...I don't take it every day...I take it about 3 days a week, usually sort of around a weekend...watching UFC or just relaxing...
While I don't use it every day, when I do I take quite a good portion...about 10 TBSPS per session of medium grind...love Kalm With Kava...big supporter of their stuff...
None of my physicals showed any liver abnormalities over the 2.5 years at all...I did have a high cholesterol reading last year that was high enough to make my doctor mention statins...I changed my diet this year and it went WAY down to well within normal...so very happy with that...but this year I actually went UP in kava intake...so long story short...I have no apparent effects from kava on my system over the course of 2.5 years...and if you want to lower cholesterol as long as it isn't the type that is genetic...just eat more plants lol!
Cheers!
