Need Prep help please :)

[Deleted member 2094]

Yeah coffee won't work. I don't know why specifically but I have my suspicions.. you need hydration and a tiny bit of caffiene not more dehydration and tons of caffiene .... I know coffee doesn't really dehydrate but it does in a different way. It's too thick so there's more water used processing it than you get from the drink.... however that's not the point lol.... you just need potent healthy stimulation ! Also once again what cultivar did you use ?

Cultivar? Sorry new to kava and not certain what you mean

 

[Deleted member 2094]

What I do when I'm exhausted like that is use some good Ol water, then some green tea and then eventually some black tea and I take ashwaganda and that allways wakes me up... coffee makes it so much worse in my experience .

Do you have a brand of ashwaganda that you recommend?