hi! New here, though I've been drinking kava (micro nized-GHK) for about a year now. It has been my saving grace from alcohol and anxiety. I enjoy life much more now since drinking it! No more hangovers, no more panic attacks. I wish it was more widespread in the US!
Question...does anyone take any vitamins to counter effect any of the potential negative effects of kava? I currently take Vitamin B complex and D3. I'm also wondering if I should take milk thistle to be safe because of the liver toxicity reports. Sometimes my hands and skin get pretty dry, so I do drink water but am not sure if I should add a different supplement to counteract.
I wish more doctors were educated on kava use so I could get recommendations. Hoping I can get answers to my questions!
Happy new year!!!
Question...does anyone take any vitamins to counter effect any of the potential negative effects of kava? I currently take Vitamin B complex and D3. I'm also wondering if I should take milk thistle to be safe because of the liver toxicity reports. Sometimes my hands and skin get pretty dry, so I do drink water but am not sure if I should add a different supplement to counteract.
I wish more doctors were educated on kava use so I could get recommendations. Hoping I can get answers to my questions!
Happy new year!!!