The last time I had this I went a bit too fast and got the "super nausea", the whole body buzz where you think you're going to puke imminently. I've had it tonight and feel great. I can't put my finger on just what it is, headiness I think but got some body feelings too, just feeling all over good at the moment. I went with 5 pretty good spoonfuls so probably no wonder but nice to have a positive result with something I messed up with in the past.