How often do you drink it ?

[AZcat]

I have found for myself that I need to drink it at least every other day. Like Monday, Wednesday, Friday etc. If I don't and leave a two day gap, like Monday, Thursday the beneficial effects wear off and I don't feel good. For me the beneficial affects are feeling happier and not being depressed, having more energy ( I almost feel rejuvinated ) feeling peaceful and no insomnia. I know some people drink it every day, but is that too often ?

 

[Alia]

I have found for myself that I need to drink it at least every other day. Like Monday, Wednesday, Friday etc. If I don't and leave a two day gap, like Monday, Thursday the beneficial effects wear off and I don't feel good. For me the beneficial affects are feeling happier and not being depressed, having more energy ( I almost feel rejuvinated ) feeling peaceful and no insomnia. I know some people drink it every day, but is that too often ?

Ideally it is consumed moderately and very often daily in many Pacific Island communities.
There is a great deal of historical and current data to support this often repeated fact in these Forums.
I will be glad to site some if you are interested but the references are already somewhere in historical Postings.

 

[Aquafina]

Daily now for me. Some days more and/or stronger than others. I thought I broke through reverse tolerance, but I still don't get very many effects, and nothing like what you describe, @AZcat . Only VERY mild, but still good. I've heard of lots of people drinking daily. I don't think it's too much. But they also say to listen to the kava and to your body. So I think you'll know if it's too much for you.

 

[Zaphod]

Daily drinker myself.
Motto:
We drink good kava daily.
Sometimes light.
Sometimes heavy.
Sometimes heady.
but always good kava daily.

 

[Squanch72]

One to two Aluballs daily with a minimum of four washes, refills when I in the right setting and have time to really listen to the Kava

 

[kastom_lif]

Pretty much every day. Usually just a small amount, though I also enjoy getting silly once in a while.

 

[Pauluk]

2 or 3 small tbsp every day. Medium grind in a Alluball mostly

 

[AZcat]

Daily now for me. Some days more and/or stronger than others. I thought I broke through reverse tolerance, but I still don't get very many effects, and nothing like what you describe, @AZcat . Only VERY mild, but still good. I've heard of lots of people drinking daily. I don't think it's too much. But they also say to listen to the kava and to your body. So I think you'll know if it's too much for you.

I put the effects I feel down to the fact I am very sensitive to everything, and very much in tune with my mind/body status. Recognizing effects is about monitoring yourself and noticing changes. Its that simple.

 

[The Kap'n]

Daily. I may have taken a month off total in the last 10 years. I really like it. Love it even.

 

[nabanga]

Pretty much daily for me since '95.
Usually about a litre over 2-3 hours in the evening.

Sent from my BLL-L22 using Tapatalk

 

[recentreturn]

I have found for myself that I need to drink it at least every other day. Like Monday, Wednesday, Friday etc. If I don't and leave a two day gap, like Monday, Thursday the beneficial effects wear off and I don't feel good. For me the beneficial affects are feeling happier and not being depressed, having more energy ( I almost feel rejuvinated ) feeling peaceful and no insomnia. I know some people drink it every day, but is that too often ?

I've been drinking daily lately (but not tonight); but I do think when I've drank every other day, it seemed even better.

 

[Krunkie McKrunkface]

I drink usually 3L/day with ice. Sometimes 2 and sometimes 4 but usually 3. I had to train up for it, and develop a system, but it works for me, with no ill effects, no problems, just wonderful ness and joy.

 

[recentreturn]

...just wonderful ness...

 

[Edward]

I go through stages. On holiday with my girlfriend for the week I drank alcohol every night and no kava so we could eat more easily in the evening. Now I'm back I will most likely be kava daily for months. The longest I've done is about 3 months straight every day. If you keep it sensible then daily isn't going to do you any harm.