This may have happened to me a few times in the past, but, lately it seems like every time I have kava I wake up with mild full-body sweats in the middle of the night. I had been assuming that I was just sleeping longer past when I would normally have waken up to pee...and therefor my body was trying sweat my extra fluids out. (I don't know if that's a real thing?) But, it even happened to me last night although I had only been sleeping for 20 minutes.
Along with this, I've been noticing that every night as I'm dozing off into kava sleep...I keep getting something like hypnic jerks. It's very irritating because I'm so tired at that point and my brain isn't completely in reality or fully asleep. It repeatedly wakes me up just enough to be slightly conscious, but semi-frightfully aware of my detachment from reality at the same time. After a short while, real sleep always prevails. If I wake up at 3am and fall back to sleep these problems don't happen anymore.
Just curious if anyone else has gone through periods of this happening...
Along with this, I've been noticing that every night as I'm dozing off into kava sleep...I keep getting something like hypnic jerks. It's very irritating because I'm so tired at that point and my brain isn't completely in reality or fully asleep. It repeatedly wakes me up just enough to be slightly conscious, but semi-frightfully aware of my detachment from reality at the same time. After a short while, real sleep always prevails. If I wake up at 3am and fall back to sleep these problems don't happen anymore.
Just curious if anyone else has gone through periods of this happening...