AZcat
Kava Drinker
Hi, New member here.
Someone suggested I try Kava for Insomnia and I have been trying it, and its been interesting but it hasn't helped my sleep problem yet. First I got some Waka grade Kava from my local health food store, and its quite strong, very bitter though, then I bought some Micronized stuff from Kalm with Kava. I have the Pouni Ono, I also bought the Borongoro - which I thought would be the best one to help me sleep. I haven't found that it helps at all.
I have had chronic Insomnia for a very long time, but its also connected with my sleep cycle. I usually only sleep 1-3 hours during the night, but can sleep in the afternoon to get the rest of it, but that ruins the day for doing anything else, so consequently I don't have much of a life. Suggestions for best Kava and dosage would be appreaciated
Someone suggested I try Kava for Insomnia and I have been trying it, and its been interesting but it hasn't helped my sleep problem yet. First I got some Waka grade Kava from my local health food store, and its quite strong, very bitter though, then I bought some Micronized stuff from Kalm with Kava. I have the Pouni Ono, I also bought the Borongoro - which I thought would be the best one to help me sleep. I haven't found that it helps at all.
I have had chronic Insomnia for a very long time, but its also connected with my sleep cycle. I usually only sleep 1-3 hours during the night, but can sleep in the afternoon to get the rest of it, but that ruins the day for doing anything else, so consequently I don't have much of a life. Suggestions for best Kava and dosage would be appreaciated