hi
I have purchased some kava kava tablets from Biovea , they are 500mg Kava and have 30% kavalactones , I have taken one tablet here and there and doesn't seem to effect me , I have just taken 2 tablets together.
what I want to know is how long it takes to work and how much should you take? does it need to build up?
I am taking as I get bad anxiety about once a month and would like to reduce this.
thanks
I have purchased some kava kava tablets from Biovea , they are 500mg Kava and have 30% kavalactones , I have taken one tablet here and there and doesn't seem to effect me , I have just taken 2 tablets together.
what I want to know is how long it takes to work and how much should you take? does it need to build up?
I am taking as I get bad anxiety about once a month and would like to reduce this.
thanks