I am a new user, started three weeks ago. I started taking instant and move on to micronized. I do the toss and wash, basically been using 2-4 ts at night an hour before sleep. I always had problems with dandruff and dermatitis, so the rash on my face comes and goes but this morning I woke up with a rash on my back and chest. Its not really that itchy, but I can notice it. I am going to take some time off, and see if that clears it up. I will let you know
grulag