Introspect
Kava Curious
I am grateful to have found this community. I have suffered from anxiety and depression most of my life and at times it's gets really severe. Of course, the 'docs' tried to put me on all this mental medication when I would go through things (deal with the severity of my anxiety and depression) but years ago I winged myself off of all that stuff. Recently I've dealt with a lot and been affected horribly by the anxiety and depression so I began to do some research about natural remedies. After days of research I narrowed it down to either Passionflower or Kava. Went back to the first list I came across for herbal/organic teas to help with the things that hinder me at times, and decided on Kava. There is a local shop called House of Health here so I picked up the Gaia Herbs tincture extract (the owner said that's what he uses) and it really helped a lot. It curbed my anxiety and stress tremendously while helping me get back to a clear, focused mind (it's almost like it seems to work with the potential that already lies within somehow... if that even makes sense, lol). I have had a habit of turning to cannabis to curb anxiety and stress at times, but since yesterday after trying Kava I really don't have a desire to turn to that anymore (wanted to break my dependency of that anyway, so it's like hitting 2 birds with one stone so to speak). I am grateful to have found a natural remedy for my stress, anxiety, insomnia, dependencies, ect. and look forward to obtaining the root powder once I do a little more research on the best places to get it. Forgive me for drawn out message... just feeling a bit sociable from the Kava tonight. 