As a former alcoholic, I think I’ve been disrespecting the kava. I tend to slam down multiple shells within a 20 minute period, similar to my previous drinking habits. I’m beginning to think this fast-paced kava consumption is to blame for the anxiety and nausea I’ve gotten during several recent sessions. I’ve spaced my shells out considerably tonight. It might just be coincidence, but the nausea and anxiety seem considerably less.
I’m curious, how far apart do most of you space yourselves? Have you found it improves your kava experience?
I’m curious, how far apart do most of you space yourselves? Have you found it improves your kava experience?