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How to prevent next day slowness/bluntness/grogginess?

Hitch

Kava Curious
Bula All,

Still loving kava and drinking it 1-3 times per week ... the first hour or two of my kava sessions are fantastic, but these days I'm starting to really not look forward to what I consider to be 'negative' residual effects -- mental dullness, irritability, low sleep quality, and next day grogginess and slowness.

I would love kava if somehow the residual effects 'ended' quickly. I think of nicotine and its effects that then 'end' quickly, and you're back to 'sober'.

Is there any way to prevent the kava-induced grogginess the next morning? Should I consume some other psychoactive to 'cancel out' the kava or end it? Should I chug water with electrolytes?

I wonder if you just had kavain on its own and left the other kavalactones behind... is that some miracle solution?

Thank you all for your thoughts here! Grateful for this community and I appreciate any tips or tricks you all may have
 
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