Is 6 tablespoons too much?

[Karlos]

Hi I'm new and struggle to find info on the internet. I've been drinking about 6 tablespoons of kava every day over the course of the whole day I have completely lost my appetite and struggle to get down one meal a day. Is this a normal occurrence? Coincidentally im a chef so I'm around food all day.

 

[SelfBiasResistor]

Hi I'm new and struggle to find info on the internet. I've been drinking about 6 tablespoons of kava every day over the course of the whole day I have completely lost my appetite and struggle to get down one meal a day. Is this a normal occurrence? Coincidentally im a chef so I'm around food all day.

Kava can be a pretty strong appetite suppressant.. 6 Tbsp/day isn't extreme but too much will be the point it is causing you issues. I'd recommend drinking it later in the day after you've had your required meals. Kava isn't usually best drank throughout the day anyway unless you are using it to try to help with some medical issue.

 

[Karlos]

Thank you, yes I've started to use it to manage my anxiety and find it very helpful especially in the morning