verticity
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I'm not any kind of doctor. But I am a mental patient. lol. What you are describing sounds a lot like obsessive thoughts more than anxiety. For me, what helps a lot for that is a low dose of Risperdal, which is an "antipsychotic" (although I'm not psychotic lol--low doses of them are used for anxiety and depression) Another med that is helpful for many with that symptom is SSRI antidepressants. I know this is a kava forum, not a psych meds forum. But for some problems, kava may not be the most helpful thing. Of course both SSRIs and antipsychotics do have associated side effects and potential problems... but it might be worth talking to a psychiatrist if you are not already.This has been a new issue for me the past few years, I've been dealing with social anxiety since 2003 and in the past as soon as I would remove myself from the social element I would stabilize but the past few years every conversation every word becomes a broken record in my head for a day or two after the Dr says they think GAD on top of SAD has developed.
EDIT: Duh, you said "the Dr.." so obviously you are already seeing a psychiatrist. Sorry