Faeriebarf
Newbie
Hello! I am new here and hoping I can get some info without judgement. I have just seen a lot of conflicting info online so wanted to try my luck here~
Basically I am trying to figure out how much kava is too much. Here is what I typically consume in a night: tonight I had 14 shells, I used my aluball and had 14 shells using 10 tbsps of kava all together... the night before I went to my local kava bar and had 16 shells but am not sure of their particular measurements they use...
Is this too much? I can only assume it is... something to be noted is I don’t USUALLY drink everyday, and when I run out of kava at home, it is usually 2-3 weeks until I do so again because of shopping wait times.
again, please don’t judge and thank you so much for your time!!
Basically I am trying to figure out how much kava is too much. Here is what I typically consume in a night: tonight I had 14 shells, I used my aluball and had 14 shells using 10 tbsps of kava all together... the night before I went to my local kava bar and had 16 shells but am not sure of their particular measurements they use...
Is this too much? I can only assume it is... something to be noted is I don’t USUALLY drink everyday, and when I run out of kava at home, it is usually 2-3 weeks until I do so again because of shopping wait times.
again, please don’t judge and thank you so much for your time!!